Hope for the Depressed Woman: Week 2 – Breaking the Silence

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Hope for the Depressed Woman: Week 2 – Breaking the Silence

Welcome to Week 2 of Hope for the Depressed Woman. If you missed the first post of this series you can view it here – Week 1: Slow Down. Throughout this series I will share my personal experience with depression and the things I learned along the way. I don’t share this to glorify myself or to give medical or physical advice (I’m not a doctor or counselor), but I share from a deep place of my heart that once ached with feelings that I could not understand. God has freed me from depression and I hope sharing my personal

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Hope for the Depressed Woman: Week 1

I am excited to start a new series this week! For the next few weeks I will be sharing my personal experience with depression. I don’t share this to glorify myself or to give medical or physical advice (I’m not a doctor or counselor), but I share from a deep place of my heart that once ached with feelings that I could not understand. God has freed me from depression and I hope sharing my personal experience will encourage you if you have struggled in this area of life. Depression: Week 1 – SLOW DOWN I hung up the phone

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Motherhood: It’s Not a Competition

You see her in the super market, perfect hair, fresh make-up, kids dressed to perfection, and a matching diaper bag and car seat. Surely that adorable bag cost a small fortune. She must have an amazing husband too. He probably makes a lot of money and she can buy anything she wants. It’s not fair. Who has time to get herself looking like a supermodel to go grocery shopping? And those shoes her kids were wearing, they looked brand new. Does she even allow them to play outside? Feeling totally invisible next to her, I swiftly pass by hoping she

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When I Cannot See Tomorrow

When I Cannot See Tomorrow

I can’t see tomorrow. Sometimes it’s exciting. Other times it’s down right terrifying. If I had known about the health issues then I could have prepared for the future. If I had known about the car accident I would have taken a different route. If I had known about my child’s problems at school I would have considered my options. If I had known about this, and if I had known about that before it happened, life would be so much easier. Life is unknown. We can plan, prepare and manipulate our lives, but there will always be things that

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Why Do I Feel This Way? Unmotivated, Irritable and Not Like Myself

Why Do I Feel This Way? Unmotivated, Irritable and Not Like Myself

It was just one of those days. The rain was coming down steadily. The clouds made the house darker than normal and I could feel the stagnant air floating in the space around me. If I could cut through the air and open up a bubble of fresh air, maybe I could find relief. I take a deep breath in and exhale heavily. Maybe a few deep breathing exericises will get the happy cells in my brain to wake up. In a few short hours the day will be past and maybe tomorrow will be brighter. Do you ever have

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When Things Don’t Go As Planned

When Things Don’t Go As Planned

I used to pre-plan every minute of every day. Seriously. Every. Single. Minute. I love to make lists and check things off when they are complete. There is a successful feeling tied to the completion of projects and tasks, however, I have learned to stop allowing my plans to dictate my happiness. When things don’t go as planned there is no reason to get upset, frustrated, or crazy. And trust me, I have plenty of experience in the crazy category. Things happen. Life happens. It’s 3:00 AM and I hear the sound of a child. In my half a-sleep state,

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