Cultivating Calmness: Turn Down the Noise of Life

Cultivating Calmness: Turn Down the Noise of Life

There is something relaxing about the sound of God’s creation reacting to the ebbs and flows of nature. I enjoy the enchanting sound of birds chirping, rain falling on the roof and leaves as they rustle in the cool breeze of fall. Too often life seems to drowned out the simple sounds that God created. The noise of life bombards our lives and it takes major effort to lower the volume of life. How do we turn down the volume of life when life does not slow down, shut down or stop? Here are a few simple ideas. 1. Limit

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10 Things Not to Say to a Depressed Woman

If you missed the series HOPE FOR THE DEPRESSED WOMAN you can find the links here: Week 1: Slow Down Week 2: Breaking the Silence Week 3: Medication or Meditation Week 4: Triggers and Tips for Success Week 5: Running Away Sounds Divine It can be difficult to know what to say to someone who is hurting. It complicates things even more if the person does not want help or does not realize what is wrong. Although your first reaction might be to set them straight and give them a pep talk, there are a few things to avoid saying

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When Life Is Falling Apart: Cling to Jesus

There are moments in life that are so devastating there are no words to utter. You see people surround you and their lips are moving, but the words cannot be absorbed. You try to move forward with a normal routine, but the world seems to move in slow motion as you walk in a trance giving your best effort to press on. Life can hurt deeply. It can scar the tender parts of your heart and make you feel like life is completely out of your control. The truth is, it is. Life is not ours to control. Life is

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Expecting Blessings

It is easy to look over someone else’s shoulder and see the ways other people have been blessed. A new car, a great house, a new baby, a good paying job, a great spouse, new things, money, leisure, a healthy church, answered prayer, a dream come true…you name it, the blessings are obvious. Some people seem to expect God to bless them. As I remember the Israelites it seems like they expected the opposite. Although the Promised Land was promised to the Israelites, they wandered around for years complaining and rebelling. I wonder how things might have been different if

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Motherhood: It’s Not a Competition

You see her in the super market, perfect hair, fresh make-up, kids dressed to perfection, and a matching diaper bag and car seat. Surely that adorable bag cost a small fortune. She must have an amazing husband too. He probably makes a lot of money and she can buy anything she wants. It’s not fair. Who has time to get herself looking like a supermodel to go grocery shopping? And those shoes her kids were wearing, they looked brand new. Does she even allow them to play outside? Feeling totally invisible next to her, I swiftly pass by hoping she

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I Have Three Dads

I have three dads. No, not under the same roof, but all with the same name, Father. I have a biological father. He is part of my chemical makeup. I see him when I look in the mirror or at my older brother. I see him in my childhood. He left when I was a young girl. I have not seen him in over 25 years. I have an earthly father. This man walked into my life like a guardian angel. He swooped up a broken child and taught her to have confidence, kindness and compassion. He was present. When

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